The July 4th report and it is a little late. Maybe a lot of late. Can't believe that it is already half way through the month of July. Heck, we are already halfway through the summer. Crazy stuff. But it has been a great summer. I have to admit that my workouts have been hard to keep up with. So I would tell you what the plans are the next week, but it is almost over. So I will just keep moving to the next weekly report.
Monday (06/30) - Cardio Completed!
Tuesday (07/01) - Weight Lifting Completed!
Wednesday (07/02) - Cardio Completed!
Thursday (07/03) - Weight Lifting Completed!
Friday (07/04) - Cardio July 4th
Saturday (07/05) - Weight Lifting Lots of bike riding
Sunday (07/06) - Rest Day
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